Groups at the Studio
Group Training at MY IMPACT –
Strong, Fit, and Motivated Together
Fitfellows
Whether it’s BODYATTACK, BODYBALANCE, LES MILLS CORE™, or Les Mills Pilates - I combine technique, energy, and genuine enthusiasm.
For me, group training is pure inspiration:
Different people, one common goal —- more power, more joy in life, more of you.
Let the energy rub off on you - and fall in love with movement. Book your session on Instagram:
Kangoo Jumps with Albena
Your Joint-Friendly Power Workout
Jump Your Way to Fitness! Kangoo Jumps is an energetic cardio workout using special shoes that burns calories, tones muscles, and is gentle on your joints.
Up to 1,000 kcal per hour
Full-body workout for legs, glutes, back, and core
Gentle on the joints—up to 80% less impact
Ideal for those who are overweight, recovering from injuries, or getting back into exercise
Strengthens the cardiovascular system and stimulates the lymphatic system
Improves posture, balance, and endurance
Suitable for all fitness levels—even beginners!
Come by, give it a try, and experience just how motivating it can be to move on springs.
Kangoo Jumps with Alex
Your Joint-Friendly Power Workout
Jump Your Way to Fitness!
Kangoo Jumps is an energetic cardio workout using special shoes that burns calories, tones muscles, and is gentle on your joints.
Come by, give it a try, and see for yourself how motivating it can be to exercise on springs.
YouMove
Functional Personal Trainer | Medical Fitness | Functional Movement
Who is YouMove for?
Personal Training for Ages 35+
For anyone who wants to take an active role in managing their health, maintain or regain their quality of life, despite time constraints, stress, pain, or physical changes.
Why Choose 1-on-1 Personal Training at YouMove?
Personalized guidance instead of standard programs
Evidence-based strength and health training
Long-term partnership starting at 3 months
Training at the studio, in your own gym, or outdoors in Vienna
Focus on independence, not dependence
Want to find out if YouMove is right for you? In a no-obligation introductory consultation, we’ll discuss your goals, starting point, and expectations.
The Movement Academy was founded by Dina, a Rehab Specialist from London, who you may have previously known as Studio Manager at Vivobarefoot™ Austria.
By combining 15+ years of experience in the fields of biomechanics, medicine and footwear, Move Barefoot is creating a new standard in the fitness industry that promotes a multi-disciplined approach to well-being.
Our services are aimed at deepening your understanding of movement, whether you are on a journey to improve yourself (personal training) or you are a coach/practitioner who wants to evolve how you work with your clients (educational workshops).
Capoeira - Jacobina Arte Austria
Movement, Rhythm & Energy
Capoeira is more than just a workout—it’s a powerful blend of martial arts, dance, and music with Brazilian roots. Dynamic, creative, and absolutely captivating.
Suitable for all skill levels—whether you want to burn off some energy, get to know your body better, or become part of a unique culture of movement.
Capoeira isn’t just a workout—it’s a way of life.
Join us and discover what you’re capable of!
Afrofusionfitness
Energy, Rhythm & Joy of Life
Experience a rousing dance-fitness workout that combines African and Caribbean movements into a unique flow.
Inspired by Afrobeats, soca, traditional African dance, and global rhythms, you’ll not only work out your body but also strengthen your mind and spirit.
Let the music carry you away, feel the energy—and celebrate the connection between movement and culture.
Balkan Zumba
Balkan Zumba combines infectious rhythms from Southeast Europe with high-energy Zumba moves.
Set to driving beats, it creates a dynamic dance workout that combines fun, endurance, and a zest for life.
Powerful hip movements, fast steps, and emotional music make for an intense workout—full of energy, camaraderie, and Balkan vibes.